Group Kettlebell Training at Dow Jones
It’s great to see 13 highly motivated members of Dow Jones training hard with Kettlebells every Tuesday and Thursday lunchtimes in London city.
Every single person is giving 100% and the grimaces and smiles on their faces tell a thousand stories. These are intense sessions of 30 minutes and I’m proud to say they have all picked it up very well.
So far we have covered the One handed swing and the Squat, laced together with a variety of bodyweight exercises.
To all those brave enough to take part - keep up the good work folks, the results will be plentyful.
For further info on Kettlebell classes you can contact me on info@gbpersonaltraining.com