Hampstead Ladies Start Kettlebell Fitness Classes
I am pleased to announce that the Hampstead Ladies have embraced the most effective form of exercise for fat loss and started Kettlebell Training.
We are meeting every Tuesday and Friday at 2.15pm for a 30 minute intensive kettlebell training session. All equipment is provided, all that is necessary is some grit and determination.
Today was a fantastic introduction with us all taking full advantage of the glorious sunshine and exercising outside. If the weather continues like today then not only will everyone be dropping the pounds but getting a nice healthy glow at the same time too!!
For further information on this and other kettlebell fitness classes then please contact me info@gbpersonaltraining.com