Comments for GB Personal Training News http://gbpersonaltraining.co.uk GB Personal Training Website - Click the link below on the right Wed, 08 Oct 2008 04:13:09 +0000 http://wordpress.org/?v=2.2.1 Comment on Interval Training for Rapid Fat Loss by GB Personal Training News » Blog Archive » Interval Training for fat loss, proof it works! http://gbpersonaltraining.co.uk/4-3-2-interval-training/#comment-1056 GB Personal Training News » Blog Archive » Interval Training for fat loss, proof it works! Mon, 18 Aug 2008 15:52:28 +0000 http://gbpersonaltraining.co.uk/4-3-2-interval-training/#comment-1056 [...] Here’s more info on interval training to get you started: http://gbpersonaltraining.co.uk/4-3-2-interval-training/ [...] […] Here’s more info on interval training to get you started: http://gbpersonaltraining.co.uk/4-3-2-interval-training/ […]

]]> Comment on Develop a strong core and 6 pack abs without doing situps by Brin http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-879 Brin Sun, 13 Jul 2008 11:29:23 +0000 http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-879 Hello, nice site :) Hello, nice site :)

]]> Comment on Never have to run or visit the gym again by Brin http://gbpersonaltraining.co.uk/2008/06/30/never-have-to-run-or-visit-the-gym-again/#comment-878 Brin Sun, 13 Jul 2008 11:19:08 +0000 http://gbpersonaltraining.co.uk/2008/06/30/never-have-to-run-or-visit-the-gym-again/#comment-878 Hello, nice site :) Hello, nice site :)

]]> Comment on Do you get dizzy during exercise? by Greg Brookes http://gbpersonaltraining.co.uk/2007/10/16/do-you-get-dizzy-during-exercise/#comment-704 Greg Brookes Tue, 13 May 2008 09:10:32 +0000 http://gbpersonaltraining.co.uk/2007/10/16/do-you-get-dizzy-during-exercise/#comment-704 Well done Gary, keep training hard and remember preparation is everything. Greg Well done Gary, keep training hard and remember preparation is everything. Greg

]]> Comment on Do you get dizzy during exercise? by Gary Taylor http://gbpersonaltraining.co.uk/2007/10/16/do-you-get-dizzy-during-exercise/#comment-489 Gary Taylor Wed, 26 Mar 2008 20:37:29 +0000 http://gbpersonaltraining.co.uk/2007/10/16/do-you-get-dizzy-during-exercise/#comment-489 This was the first time I went dizzy. It was after 4 miles running and happened towards the end of a combat class that followed. I was worried that a doctor might say "stop". I have broken 4 of the 7 guidelines. Confidence has returned again and your info will undoubtably allow me to train for a summer event. This time with plenty of fluids, energy, correct breathing & recoveries. Many thanks Gary This was the first time I went dizzy. It was after 4 miles running and happened towards the end of a combat class that followed. I was worried that a doctor might say “stop”.
I have broken 4 of the 7 guidelines. Confidence has returned again and your info will undoubtably allow me to train for a summer event.
This time with plenty of fluids, energy, correct breathing & recoveries.

Many thanks
Gary

]]> Comment on Develop a strong core and 6 pack abs without doing situps by Kay http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-405 Kay Wed, 05 Mar 2008 20:26:19 +0000 http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-405 I found your blog via Google while searching for ab muscles exercises and your post regarding Develop a strong core and 6 pack abs without doing situps looks very interesting to me. I am very impressed with your site. The quality of the design and content makes it a real winner! Thanks again for a great site and a great resource on the net. I found your blog via Google while searching for ab muscles exercises and your post regarding Develop a strong core and 6 pack abs without doing situps looks very interesting to me. I am very impressed with your site. The quality of the design and content makes it a real winner! Thanks again for a great site and a great resource on the net.

]]> Comment on Develop a strong core and 6 pack abs without doing situps by Rick http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-204 Rick Sat, 02 Feb 2008 10:16:55 +0000 http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-204 I agree whole heartedly with Kay's comment. MSN was my path do your door. I have been doing the abs workout for a month now - working up to the full 3 sets. Works the upper body too! And I am starting to feel results which will not doubt be visible as I continue. Do other ab work as well - yoga type and also the traditional (but correctly). Your site is very well put together with the "organic" approach that complements my own; walking, yoga, light weights, and now GB personal. Though I eat correctly, the evolution diet sounds like a piece worth integrating as well. I agree whole heartedly with Kay’s comment. MSN was my path do your door. I have been doing the abs workout for a month now - working up to the full 3 sets. Works the upper body too! And I am starting to feel results which will not doubt be visible as I continue. Do other ab work as well - yoga type and also the traditional (but correctly). Your site is very well put together with the “organic” approach that complements my own; walking, yoga, light weights, and now GB personal. Though I eat correctly, the evolution diet sounds like a piece worth integrating as well.

]]> Comment on Develop a strong core and 6 pack abs without doing situps by Kay http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-111 Kay Sun, 06 Jan 2008 20:26:07 +0000 http://gbpersonaltraining.co.uk/2007/10/08/develop-a-strong-core-and-6-pack-abs-without-doing-situps/#comment-111 I found your blog via Google while searching for core abdominal muscles exercises and your post regarding Develop a strong core and 6 pack abs without doing situps looks very interesting to me. I just wanted to say that the quality of your site is exceptional. On top of all that it really complements the content that is provided by your site. I found your blog via Google while searching for core abdominal muscles exercises and your post regarding Develop a strong core and 6 pack abs without doing situps looks very interesting to me. I just wanted to say that the quality of your site is exceptional. On top of all that it really complements the content that is provided by your site.

]]> Comment on Bread is making you fat, bloated, tired and hungry! by Brin http://gbpersonaltraining.co.uk/2007/09/13/bread-is-making-you-fat-bloated-tired-and-hungry/#comment-40 Brin Wed, 05 Dec 2007 01:20:07 +0000 http://gbpersonaltraining.co.uk/2007/09/13/bread-is-making-you-fat-bloated-tired-and-hungry/#comment-40 Hello, nice site :) Hello, nice site :)

]]> Comment on Rock climb your way to fitness and natural weight loss by Brin http://gbpersonaltraining.co.uk/2007/08/29/rock-climb-your-way-to-fitness-and-natural-weight-loss/#comment-37 Brin Tue, 04 Dec 2007 07:29:15 +0000 http://gbpersonaltraining.co.uk/2007/08/29/rock-climb-your-way-to-fitness-and-natural-weight-loss/#comment-37 Hello, nice site :) Hello, nice site :)

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